I recently read about the Method of Levels psychotherapy technique and am very intrigued. It makes sense to me that it would work better than all the other techniques I’ve come across. And yet it’s also one of the simplest intuitive ones: mostly it just involves a willingness to talk on the part of the …
These are not things I think about all the time. But my current mental health status has pushed them to the forefront. It’s not fair that I am diagnosed with not one but two lifelong conditions: Bipolar Disorder (diagnosed in 1996) and Crohn’s Disease (diagnosed in 2007). Until a couple of months ago I had …
I had a free 15 minute consult yesterday with the psychiatrist my gastroenterologist recommended. I asked her to please take me on as a patient because I wasedesparate to find someone who listens and wasn’t patronizing. She listened and was not patronizing 🙂 and said yes. But could I wait until after New Year’s since …
